乐彩-最新版app下载-手机极速版2.06-免费版vapp9.8.6

Feature: Former world champion brings Tai Chi into New Yorkers' life

Source: Xinhua| 2019-12-10 04:03:34|Editor: ZD
Video PlayerClose

U.S.-NEW YORK-TAI CHI-FORMER WORLD CHAMPION

Chen Sitan (R) teaches a student Tai Chi Sword at Sitan Tai Chi and Martial Arts, a martial art school in Syosset of New York, the United States, Nov. 20, 2019. The ancient Chinese martial art Tai Chi has increasingly become a form of life for many New Yorkers, thanks to the efforts made by former world martial art champion Chen Sitan and his wife Lin Xu. (Xinhua/Wang Ying)

NEW YORK, Dec. 9 (Xinhua) -- The ancient Chinese martial art Tai Chi has increasingly become a form of life for many New Yorkers, thanks to the efforts made by former world martial art champion Chen Sitan and his wife Lin Xu.

From five-year-old kids to the elderly in their 70s, people from various races and cultural backgrounds in New York have been attracted to the martial art through the classes the couple teach, the Tai Chi & Health Qigong festivals they hold, and community events they initiate in libraries and retirement clubs, among others.

FROM COMPETITION TO LIFESTYLE

Chen started learning martial arts at the age of six. By the age of 30 when he retired from his athletic career, he had already won 32 gold medals in Chinese and international competitions.

After having coached athletes in sports team for several years, Chen decided to come to the United States in 2003 in the hope to bring Chinese cultural to more people around the world through Tai Chi.

"Tai Chi is not only about competition; it means much more. It is a way of life," said Chen.

The couple started teaching children Tai Chi and other forms of martial arts in school and later founded Sitan Tai Chi and Martial Arts with the mission of promoting Tai Chi and providing a forum for those interested in the martial art.

The school's class schedule now includes different forms of Tai Chi such as 24 form and 42 form, Tai Chi Sword, Tai Chi Kungfu Fan, health Qigong, and different levels of martial arts.

Originated from China, Tai Chi's slow, graceful movements are accompanied by deep circular breathing. The movements work with what is called "qi" or life force, a type of "flow" that everyone has, said Lin.

There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems.

This gentle form of exercise can help maintain strength, flexibility and balance, and could be the perfect activity for the rest of your life, said a research by Harvard Medical School.

Lin said people from different age groups come to her classes for different reasons.

"Parents send young kids to my class to improve fitness and learn Chinese culture, adults take classes to relief stress from work, and retired people practice it to prevent health problems," she said.

"As an engineer and then a sales manager, I was on phone a lot and thus had poor posture. I needed to get back into some healthy type of lifestyle after I retired, and I found Tai Chi," said Frank Mandarino, who has practiced Tai Chi for 11 years at Sitan Tai Chi and Martial Arts.

He added that Tai Chi is difficult because people who practice it should coordinate their muscles when making movements, and he enjoyed such challenge.

"As you do it more and more, it becomes relaxing, and almost meditating," said Mandarino, who is 81 years old.

TAI CHI KNOWS NO BOUNDARY

Chen and Lin do not settle for merely teaching martial arts. They aim at promoting Chinese cultural through martial arts.

"Language is one of biggest barriers when promoting Chinese culture to foreigners, but Tai Chi as a form of body movement does not have such a barrier," said Lin.

She added that Tai Chi performances in community centers are always well-received as local residents could see for themselves what Tai Chi is all about.

"That's much more powerful than words," said Lin.

Chen, also founder and chairman of Tai Chi Qigong Association of America, initiated Tai Chi & Health Qigong Festival in New York, which has been held for eight years already.

The annual festival features various presentations, demonstrations and mini-classes joined by dozens of teams from the New York City metropolitan area.

"As time goes by, people realize the core value of Tai Chi, which is balance," said Chen.

He explained that Tai Chi embodies the Taoist philosophy, which advocates a balanced body, a balance between body and mind, and a balance between human being and nature.

"We internalize the philosophy through practicing Tai Chi every day," said Chen.

Jean Kestel has been coming to group Tai Chi class at the club house at The Seasons in East Meadow, New York, for about four years. In addition to preventing health problems by practicing Tai Chi, she also enjoyed doing exercise in a group.

"I have pictures of people practicing Tai Chi in parks and malls in China when I was there in 2003, we don't have that in the United States," she said, adding that the classes in the club house offered her a chance to stay in touch with Chinese culture. She planned to go back to China next year.

STILL A LONG WAY TO GO

Although Tai Chi is already getting popular in fast-paced New York City and neighboring areas, Chen is not content with the current situation.

He is developing a training program and grading system through which his school could train more qualified teachers.

"A standard, effective, applicable, and practical training and grading system could gather all the teachers who are out there promoting Tai Chi on their own to work together for the noble cause," said Chen.

   1 2 3 4 5 6 7 8 9 10 Next   >>|

KEY WORDS:
EXPLORE XINHUANET
010020070750000000000000011100001386185231
快3彩票购彩平台 大发彩票welcome 彩神 5分pk10 乐彩彩票 快三网站 大众购彩 一分11选5 极速快3 五分快乐十分 大发购彩中心 乐发lll 大发welcome 大发系列平台 东方彩票 五五世纪平台 凤凰快3 乐发IV彩票购彩中心 彩88 凤凰彩票官方网站 5分pk10 五五世纪 山西快3 55世纪购彩平台 乐发lx Welcome彩神 乐发3彩票APP 购彩中心 55世纪-购彩大厅 大发云app 星辰阁彩票购彩大厅 彩神v 大发彩票购彩平台 5分快3 快三彩票购彩平台 大發3分快3 快3平台 乐彩彩票 大发彩票快乐8 乐发IV welcome手机购彩 大众购彩 天天中平台 快盈IV500 幸运快三 买大小平台赚钱 1分快3 彩神彩票购彩平台 大发pk10 彩信平台 三分11选5 快3购彩中心 乐发ll下载app 彩神Welcome登录入口 乐发 采彡神争霸 快盈iv 神彩v8 55世纪官网 大发彩票www官方 凤凰彩票 10分快三 快三彩票官方网站 五分飞艇 乐发彩票官方网站 乐发Vll 大发快乐8官网 乐发app 大发彩票welcome 幸运5分彩 百姓快3 百度彩票 彩神网 大发彩票 3分快三 快3彩票 一分11选5 极速快3 五分快乐十分 大发购彩中心 乐发lll 大发welcome 大发系列平台 东方彩票 五五世纪平台 凤凰快3 乐发IV彩票购彩中心 彩88 凤凰彩票官方网站 5分pk10 55世纪 重庆快3 55世纪官方网站 乐发VI 彩神 乐发Ⅲ welcome大发彩票 大发购彩大厅welcome 百姓快三 名发app PK彩票 大发彩票购彩平台 5分快3 快三彩票购彩平台 大發3分快3 快3平台 乐彩彩票 大发彩票快乐8 乐发IV welcome手机购彩 五分快三 10元投资彩票赚钱平台 鼎发彩票 彩神iv争霸 网信快3 一分快3 凤凰彩票app下载 3分pk10 乐彩 湖南快3 快3购彩平台 乐发lv 彩神Welcome入口 乐发1 彩神8 百姓彩票welcome 一分三可空降可约app下载 彩神ix 彩票宝 大发彩票app下载 10分快3 快3彩神官方网站 四川快3 乐发彩票购彩平台 乐发彩票ll 大发快乐8官方网站 乐发app下载 welcome凤凰彩票 万乐彩 在线快3 百度彩票 彩神网 大发彩票 3分快三 快3彩票 一分11选5 极速快3 五分快乐十分 大发购彩中心 乐发lll 彩神welcome 乐发网投平台 网信彩票 优彩彩票 彩神8v 网信快三 乐乐彩 凤凰彩票购彩平台 10分pk10 55世纪 重庆快3 55世纪官方网站 乐发VI 彩神 乐发Ⅲ welcome大发彩票 大发购彩大厅welcome 百姓快三 名发app PK彩票 大发彩票购彩平台 5分快3 快三彩票购彩平台 大發3分快3 快3平台 分分快3 大发快乐8 乐发ll welcome购彩中心 五分快三 10元投资彩票赚钱平台 鼎发彩票 彩神iv争霸 网信快3 一分快3 凤凰彩票app下载 3分pk10 乐彩 湖南快3 55世纪购彩平台 乐发lx Welcome彩神 乐发3彩票APP 购彩中心 55世纪-购彩大厅 大发云app 星辰阁彩票购彩大厅 彩神v 大发彩票官方网站 五分快3 快3彩票购彩平台 三分PK10 乐发彩票 乐发国际 大发快乐8购彩平台 乐发III 手机购彩 一分快3平台 彩神v8 快三网站 天天彩票 快三平台 1分快三 彩神彩票官方网站 大发三分快3 极速快三 三分PC蛋蛋 彩神购彩中心 乐发lll下载 彩神welcome 乐发网投平台 网信彩票 优彩彩票 彩神8v 网信快三 乐乐彩 凤凰彩票购彩平台 10分pk10 快三彩票官方网站 五分飞艇 乐发彩票官方网站 乐发Vll 大发快乐8官网 乐发app 大发彩票welcome 幸运5分彩 百姓快3 vip彩票购彩大厅 直播快三 彩神彩票 3分快3 快三彩票 大發5分快3 极速快3购彩平台 分分快3 大发快乐8 乐发ll welcome购彩中心 五分快三 10元投资彩票赚钱平台 鼎发彩票 彩神iv争霸 网信快3 一分快3 凤凰彩票app下载 3分pk10 乐彩 湖南快3 快3购彩平台 乐发lv 彩神Welcome入口 乐发3彩票APP 购彩中心 55世纪-购彩大厅 大发云app 星辰阁彩票购彩大厅 彩神v 大发彩票购彩平台 5分快3 快三彩票购彩平台 大發3分快3 快3平台 乐彩彩票 大发彩票快乐8 乐发IV welcome手机购彩 大众购彩 天天中平台 快盈IV500 幸运快三 买大小平台赚钱 1分快3 彩神彩票购彩平台 大发pk10 彩信平台 三分11选5 快3购彩中心 乐发ll下载app 彩神Welcome登录入口 乐发 采彡神争霸 快盈iv 神彩v8 55世纪官网 大发彩票www官方 凤凰彩票 10分快三 快三彩票官方网站 五分飞艇 乐发彩票官方网站 乐发Vll 大发快乐8官网 乐发app 大发彩票welcome 幸运5分彩 百姓快3 百度彩票 彩神网 大发彩票 3分快三 快3彩票 一分11选5 极速快3 五分快乐十分 大发购彩中心 乐发lll 大发welcome 大发系列平台 东方彩票 五五世纪平台 凤凰快3 乐发IV彩票购彩中心 彩88 凤凰彩票官方网站 5分pk10 五五世纪 山西快3 55世纪购彩平台 乐发lx Welcome彩神 乐发3彩票APP 购彩中心 55世纪-购彩大厅 大发云app 星辰阁彩票购彩大厅 彩神v 大发彩票官方网站 五分快3 快3彩票购彩平台 三分PK10 乐发彩票 乐发国际 大发快乐8购彩平台 乐发III 手机购彩 一分快3平台 10元投资彩票赚钱平台 鼎发彩票 彩神iv争霸 网信快3 一分快3 凤凰彩票app下载 3分pk10 乐彩 湖南快3 快3购彩平台 乐发lv 彩神Welcome入口 乐发1 彩神8 百姓彩票welcome 一分三可空降可约app下载 彩神ix 彩票宝 大发彩票app下载 10分快3 快3彩神官方网站 四川快3 乐发彩票购彩平台 乐发彩票ll 大发快乐8官方网站 乐发app下载 welcome凤凰彩票 万乐彩 在线快3 百度彩票 彩神网 大发彩票 3分快三 快3彩票 一分11选5 极速快3 五分快乐十分 大发购彩中心 乐发lll 彩神welcome 乐发网投平台 网信彩票 优彩彩票 彩神8v 网信快三 乐乐彩 凤凰彩票购彩平台 10分pk10 55世纪 重庆快3 55世纪官方网站 乐发VI 彩神 乐发Ⅲ welcome大发彩票 大发购彩大厅welcome 百姓快三 名发app PK彩票 大发彩票购彩平台 5分快3 快三彩票购彩平台 大發3分快3 快3平台 乐彩彩票 大发彩票快乐8 乐发IV welcome手机购彩 大众购彩 天天中平台 快盈IV500 幸运快三 买大小平台赚钱 1分快3 彩神彩票购彩平台 大发pk10 彩信平台 三分11选5 快3购彩平台 乐发lv 彩神Welcome入口 乐发1 彩神8 百姓彩票welcome 一分三可空降可约app下载 星辰阁彩票购彩大厅 彩神v 大发彩票官方网站 五分快3 快3彩票购彩平台 三分PK10 乐发彩票 乐发国际 大发快乐8购彩平台 乐发III 手机购彩 一分快3平台 彩神v8 快三网站 天天彩票 快三平台 1分快三 彩神彩票官方网站 大发三分快3 极速快三 三分PC蛋蛋 彩神购彩中心 乐发lll下载 彩神welcome 乐发网投平台 网信彩票